The maple lemon diet also known as the master cleanse diet is
well known for its quick result in detoxifying the body as well as
losing weight. People who have busy lifestyle prefer to do this kind of
diet to save time and too much effort on gyms and dangerous diets that
can only lead to hospitalization.
How to lose weight in just 10 days using the Maple Lemon Diet:
• Ease in to the diet: The night before you start the diet, it is advisable to take laxative or what you call salt water flush to help ease movement in your digestive track making it easier to dispose toxins from the body. This will enable your stomach to ease in to the diet without upsetting it.
• Make enough lemonade cleansing diet concoction for the day. This will help you make through
the process easily and more convenient instead of making one glass at a time. Remember only to make small amount, just enough for one day to preserve its nutrients and healing ingredients.
• Drink only the maple lemon juice through the day. During this period, you are not to take any form of food and supplements other than the lemonade concoction, this is to make sure that detoxification and cleansing inside the body will work in its maximum capacity.
Benefits of the Master Cleanse Diet:
• Detoxify the body: The duration of the master cleanse diet will disable you of taking any food
other than the lemonade concoction, this results to an effective way of detoxifying your body, allowing only fluid to wash and clean your body thus efficiently disposing toxins through your colon.
• Weight lose: During the process of master cleanse diet, you are advised to take only the lemonade concoction for ten days or so to get maximum result. During this period solid food, vitamins and food supplements is strictly prohibited.
• Cleanses the colon: During this process, cleansing of the colon is highly performed. Unlike chemically produced laxatives, the master cleanse diet combined with salt water flush securely flushes toxins from the small intestine up to the colon.
If you feel hungry, take a glass of the lemonade mixture this will ease your hunger as maple syrup contains several important nutrients the body needs to revive energy.
Keep a strict regimen of taking only the maple lemon for the 10 day duration. After this short period of time, you will notice changes on your body and weight loss will be one of them.
How to lose weight in just 10 days using the Maple Lemon Diet:
• Ease in to the diet: The night before you start the diet, it is advisable to take laxative or what you call salt water flush to help ease movement in your digestive track making it easier to dispose toxins from the body. This will enable your stomach to ease in to the diet without upsetting it.
• Make enough lemonade cleansing diet concoction for the day. This will help you make through
the process easily and more convenient instead of making one glass at a time. Remember only to make small amount, just enough for one day to preserve its nutrients and healing ingredients.
• Drink only the maple lemon juice through the day. During this period, you are not to take any form of food and supplements other than the lemonade concoction, this is to make sure that detoxification and cleansing inside the body will work in its maximum capacity.
Benefits of the Master Cleanse Diet:
• Detoxify the body: The duration of the master cleanse diet will disable you of taking any food
other than the lemonade concoction, this results to an effective way of detoxifying your body, allowing only fluid to wash and clean your body thus efficiently disposing toxins through your colon.
• Weight lose: During the process of master cleanse diet, you are advised to take only the lemonade concoction for ten days or so to get maximum result. During this period solid food, vitamins and food supplements is strictly prohibited.
• Cleanses the colon: During this process, cleansing of the colon is highly performed. Unlike chemically produced laxatives, the master cleanse diet combined with salt water flush securely flushes toxins from the small intestine up to the colon.
If you feel hungry, take a glass of the lemonade mixture this will ease your hunger as maple syrup contains several important nutrients the body needs to revive energy.
Keep a strict regimen of taking only the maple lemon for the 10 day duration. After this short period of time, you will notice changes on your body and weight loss will be one of them.
Want to learn how to lose weights naturally and safely? Check out this Maple Lemon Diet and how it can help you stay healthy, live longer and fight aging.
Get your 3 FREE bonuses including the key features on burning fat to lose weight for optimum health, visit Lemonade Cleansing Diet
Article Source:
http://EzineArticles.com/?expert=Annette_H._Crawford
Get your 3 FREE bonuses including the key features on burning fat to lose weight for optimum health, visit Lemonade Cleansing Diet
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