It is easy to get totally lost in the world of pre-workout supplements, with new 'next big thing' products hitting the market every single day. Today we delve deep into the credential of Grenade 50 Calibre and determine whether or not it is able to live up to the hype surrounding it.
Before we begin this quick review we want to point out that pre-workout supplements are incredibly popular nowadays however in terms of overall supplementation they have not been around for very long at all. So any time you see a pre-workout product telling you that you 'need' it to get a good workout, you know that isn't true. After all, people were getting great workouts and building fantastic bodies way before we had these.
The main ingredients are usually always the same despite the fact every product claims to be radically different than anything else which has ever hit the market.
So today we look at this particular product and take into account both the positives and any potential side effects from using it.
This product is very solid and covers all the bases you would expect from a product designed to get your blood pumping before a big workout. The huge dosage of caffeine will do that, and we'd recommend beginning a cycle of this product with 50% serving size to test your body's tolerance, such is the level of caffeine.
Despite being designed for muscle building workouts, there are also several fat burning ingredients at play here behind the scenes. Green Tea Extract and Bitter Orange Peel, for example, may sound familiar already as they featured heavily in this company's last product, known as Thermo Detonator.
As for side effects, there are two primary ones to watch out for. An uneasy stomach can occur with most strong pre workout products and it also occurs here from time to time. The most common side effect, however, is headaches. This is due to the massive amount of caffeine in each serving. Be sure to drop to half servings if this keeps occurring, and also try to cut out any other caffeine products from your diet.
We would also like to mention the packaging which, while entertaining to look at once again, features a quite misleading claim about the number of servings in your tub. While it claims you receive 50 servings it does in fact mean 50% servings, i.e. half a scoop. If you take the full dosage you get 25 days worth in total.
In summary, Grenade .50 Calibre is a good supplement. It sets out to do it's job and there wasn't one single ingredient on the pack which raised any alarm bells. Whether it is 'better' than a different supplement is ultimately where fitness turns into a game of personal opinion as most ingredients in these supplements are very, very similar.
Before we begin this quick review we want to point out that pre-workout supplements are incredibly popular nowadays however in terms of overall supplementation they have not been around for very long at all. So any time you see a pre-workout product telling you that you 'need' it to get a good workout, you know that isn't true. After all, people were getting great workouts and building fantastic bodies way before we had these.
The main ingredients are usually always the same despite the fact every product claims to be radically different than anything else which has ever hit the market.
So today we look at this particular product and take into account both the positives and any potential side effects from using it.
This product is very solid and covers all the bases you would expect from a product designed to get your blood pumping before a big workout. The huge dosage of caffeine will do that, and we'd recommend beginning a cycle of this product with 50% serving size to test your body's tolerance, such is the level of caffeine.
Despite being designed for muscle building workouts, there are also several fat burning ingredients at play here behind the scenes. Green Tea Extract and Bitter Orange Peel, for example, may sound familiar already as they featured heavily in this company's last product, known as Thermo Detonator.
As for side effects, there are two primary ones to watch out for. An uneasy stomach can occur with most strong pre workout products and it also occurs here from time to time. The most common side effect, however, is headaches. This is due to the massive amount of caffeine in each serving. Be sure to drop to half servings if this keeps occurring, and also try to cut out any other caffeine products from your diet.
We would also like to mention the packaging which, while entertaining to look at once again, features a quite misleading claim about the number of servings in your tub. While it claims you receive 50 servings it does in fact mean 50% servings, i.e. half a scoop. If you take the full dosage you get 25 days worth in total.
In summary, Grenade .50 Calibre is a good supplement. It sets out to do it's job and there wasn't one single ingredient on the pack which raised any alarm bells. Whether it is 'better' than a different supplement is ultimately where fitness turns into a game of personal opinion as most ingredients in these supplements are very, very similar.
About the Author:
Author: Russ Howe PTI is the UK's most followed Personal Trainer. Grab his comprehensive video review of the Grenade 50 Calibre pre-workout supplement today.
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